Forming connections and the endorphins that are created from good social interaction are priceless in maintaining your mental health and providing a sense of safety and community.
Understanding your mind and body is vitally important to understand how you can help yourself stay your best self.
We can always learn more and be more aware of what is going on around us. There are often factors affecting someone close to us that we did not even register.
Nutrition is an important aspect of your wellbeing. The wrong diet can have you feeling tired when you should be full of energy, or restless when you are needing to sleep.
The Assistance Scheme is open to all Fair Ways employees. The purpose of the scheme is to provide discretionary funds up to the value of £750 per application for - financial relief in times of monetary hardship, funding and/or resources for emotional/practical support.
Should you require assistance, please complete the application form using the link below.
There are Mental Health First Aiders throughout Fair Ways - and probably far closer than you think!
Find your First AiderFair Ways promote a healthy work-life balance and actively support flexible working solutions including keys days in the office, working from home, and working from remote Fair Ways locations.
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